Courtesy of The Raithwaite Estate Spa, N Yorks
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UK Spa Association

News and views from the UK Spa Association

The Critical Role of Physical Activity in Workplace Wellbeing

- by ukactive In the UK we are facing a physical inactivity crisis, especially in relation to the workplace. Research from the Lancet (embed link – see end) shows that office workers spending eight hours a day sat at a desk are up to 60 per cent more likely to die early from diseases such as cancer and heart disease; but it also shows that hig
- by Juliet Wheater Research from the Global Wellness Research Institute states that the global health and wellness industry is growing at an historic rate nearly twice as fast as the global econ
 - By Jasmin Julia Gupta of Cancer Hair Care “I founded Cancer Hair Care in 2011 as a free service with a group of deeply inspiring women and the dedication of amazing friends, family and su
by Ramina B Kharileh of BB Lifestyle and Nick Osipczak of Raised Spirit What exactly is CBD?Chances are you’ve already heard the term CBD bantered around but if you haven’t, that will most certai
If Google Trend searches are to be believed, we'll be looking increasingly towards technology and personal experiences to improve our physical and mental wellbeing for 2020 - a new year and new decade
 Strategies to Reduce Christmas Stress Make a ListIt works for Santa and it will work for you. List the things you have to do to prepare for the holiday season, such as gift shopping on one
By Hannah Briggs  There is an undeniable and easily apparent sense of pressure on young people to do well at school. This pressure tends to stem from external sources such as teachers and pa
 'This is a bus journey not a taxi ride. No therapist means no spas. No spas mean no spa jobs and nowhere for spa brands to sell their goods. The UKSA is the bus. We have the plans, the means and
 Thank you to our members, for supporting our all new National Spa Week last month. We had some wonderful feedback with lots of lessons learnt and ideas implemented. Thank you for your participat