Courtesy of The Raithwaite Estate Spa, N Yorks
Arrow
Arrow
Slider

UK Spa Association

News and views from the UK Spa Association

Professional meditation instructors can provide spa guests with effective and inspirational guidance toward a more balanced lifestyle

pexels photo 133749

In today’s fast-paced world, engaging in a meaningful relationship with your own mind can yield a multitude of health benefits for the body and soul. People are increasingly focusing on their spiritual wellbeing – on a short break, they want to take a deeper journey that will provide them with something more than pretty photographs – this is where meditation can come in. From a spa perspective, meditation can offer guests an altogether more profound sense of escape with potentially life-changing benefits. Spas can help to cultivate mindfulness by offering nature walks; floating guided meditation sessions in treatment rooms and pools; moonlight breathing regimens; or a simple appreciation of stillness in a quiet yoga studio. According to the International Spa Association’s 2012 Spa Industry Study, 22% of American spas now provide body-mind-spirit offerings. This trend is also on the rise in Europe, where awareness of such practices as Transcendental Meditation has grown significantly since Maharishi Mahesh Yogi introduced it to the Western consciousness in the 1960s, courtesy of his association with The Beatles. 

Guiding guests to inner peace Meditation is a holistic, integrated and lifestyle-orientated wellness tool and to benefit from its results, spa guests should be open to new ways of thinking and keen to embrace a new way of life in order to sustain inner wellbeing and balance. If your venue has the right setting and brand philosophy to integrate such a concept, then ask some searching questions of your guests. Do they feel stressed, upset, angry or worried? Are they seeking more purpose and meaning in life? Do they lack confidence? Are they at a crossroads in their life or lacking in motivation? Once people have identified one or more of these traits in themselves your spa is in a position to offer them a way forward. An introduction to meditation can set people on the path to a new way of life that offers significantly increased contentment, confidence, positivity and purpose. What better impression could your spa hope to leave on its guests than to open the door to a whole new way of life?

 

Three levels of meditation for your spa menu

...
Continue reading
963 Hits
1 Comment

Our Sponsors