Courtesy of The Raithwaite Estate Spa, N Yorks
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UK Spa Association

News and views from the UK Spa Association

Don’t underestimate the power of facial massage

Beata Full portait copyA good facial massage can allow your face to breathe and restore the sparkle and colour.  We do tend to overlook the face when talking about massage.  Facial massaging will boost blood circulation, firm skin and tone the muscles while also encouraging the flow of lymph and releasing endorphins - the hormone of joy.  It can slow down the ageing process and bring about a real relaxation. So why go under the knife when there are other ways to achieve the similar results!

We tent to think about massage as a part of beauty treatment procedures, but good face massage can bring much than that!There are hundreds nerve points on the face and according to Chinese medicine these relate to each body’s organs. So massaging your face can affect positively your whole body. 

We ‘face’ the world every day from the moment we wake until we retire. Think of all those phrases ‘face the facts’, ‘put on a brave face’, ‘talk face to face’ all ways we deliver our messages. Our face can be under lots of stress as a result of that. We hold our emotions there but also face can be affected by the profession we do.

For example teachers, speakers, actors will usually have quite tense face muscles especially around the jaw. Lack of sleep will affect our face, tension in shoulders or neck will definitely leave the mark on the face. Headaches both chronic and occasional will tense the fascia, creating even more pressure hence more headaches. We could go on and on.

There is also touch element in it which we all need so much. We know that massage is hugely popular in the spa and there is a reason for it. People are craving connection. They crave the power of touch.

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DISCOVER THE STRENGTH OF COLOURS FOR BODY, MIND AND SPIRIT!

SOFRI Energy Cosmetics is a perfect combination of cosmeceutical products with a holistic concept of Colour Energy.

SOFRI has discovered the beautifying, energising effects of colours on body, mind and spirit for holistic cosmetology, and building on from that has created a unique care system of 7 colours based on chakra teachings.

The Colour Energy concept by SOFRI not only touches and beautifies your skin, but also the very core of you. Premium quality nourishing compositions use colour energy against emotional stress, release blockages, increase energy levels and your zest for life.

Chakra teachings observe and understand the individual holistically – physiologically, psychologically and energetically. If there is disharmony in chakras (energy centres along the centre axis of the body), this is usually evident on skin. Here, colours are able to balance out these energy deficits in the chakras.

The products are combined with each other in a colour mosaic – to match your individual treatment requirements.

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Sneak behind the scenes


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Sunshine and cupcakes at the Lifehouse Spa & Hotel Summer Networking Event - July 5th 2017

What a fantastic event today has been! For the first time ever the networking event was officially sold out, although we worked hard to fit everyone in. We couldn't have wished for better weather and as a result most of the networking took place outside - overlooking the stunning lakes and gardens surrounding the equally spectacular and award winning Lifehouse Spa itself.

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Located in Thorpe-le-Soken, Essex, 10 minutes’ drive from the pretty beach town of Frinton-on-sea, the Lifehouse Spa & Hotel is an exciting, contemporary health spa, offering a unique, life-enriching experience, tailor-made for every guest. They were perfect hosts and spoiled us with divine cuisine including some scrumptious cupcakes!

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