UK Spa Association

News and views from the UK Spa Association

The future of Health and Wellbeing is in our own hands

 christine uksa

10 ways to integrate exercise into your day 

Our bodies have been designed to move. Functional body movements which allow us to walk, to climb, to pick things up are integral to our day. Inactivity (even sedentary in blocks) can affect our daily functional movements. We are doing less for longer periods of the day. The computer job and office based work which began in the 80’s has now meant that a high percentage of the population who has stayed with an office based job, has almost been sitting for 8 hours a day/ 5 days per week for 40 years! In this time, we have had an increase of obesity, diabetes and inflammation (pain) from repetitive strain injuries, from lower back pain (causing a weak core sitting at a desk for long periods of the day), “computer slump” shoulders from arching your back at your desk, overused hip flexors (shortening), not to mention other serious illnesses linked to inactivity. A daily routine or repetitive habits are sustained for long periods of the day, this becomes a lifestyle, which unfortunately has been subconsciously forced upon us. 

Workplace wellness is a key topic on the Global Wellness agenda. Research strongly suggests that work life inactivity health imbalance has caused the decline of our activity levels, leading to a more sedentary lifestyle.

As with anything in life, we are determined by what we do. If we sit more than we are active then we are sedentary.

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Active Spa membership with the UK Spa Association (UKSA)

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When it was announced at the Spa Life UK Convention in November that a new Active Spa membership with the UK Spa Association (UKSA) and ukactive was being launched, the overriding response from spa operators was a call for a more joined-up conversation. And that’s exactly the response we needed – confirming this partnership is the way forward for all operators looking to provide a complete wellness offering.

Wellness and what it means is discussed at every turn within both the spa and fitness sectors. Reading a trade spa publication recently, I counted at least four articles covering 360˚ wellness: what it meant, what it included and who was competently delivering it. According to spa professionals well versed in what 360˚ wellness should look like, some overseas resorts are delivering just that – a total wellness package that incorporates emotional health, physical activity and relaxation. Yet here in the UK we are some way behind.

 

Until now, the spa and fitness sectors have operated and networked in very separate professional worlds

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Valentine's Rituals and Treats

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Hello February! With this month comes Valentine’s day and a perfect time for us to focus our spa treats on couple’s visits, or luxury gifts for her.

If you have a double treatment room, it’s time for couple’s massages to enjoy side by side. To add a little indulgence to a couple’s spa treat, adding chocolate covered strawberries, or a cream tea is a perfect addition.

Creating bespoke treatments is also a good way to boost service revenue and visitor numbers. as you’re offering a specialised valentine’s treat and also a new treatment will entice customers to try something different. Perhaps a rose ritual combining massage with a facial and foot ritual, or a rose facial followed by a manicure or pedicure. Get creative with what works for your spa and includes your most popular treatments with a valentine’s twist.

How about including luxury gifts such as flowers, chocolates, or beauty product favourites to the Valentine’s visit. If these aren’t services within your business, you could collaborate with other local businesses to offer an extra special treat.

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Have You Got Your Therapists Back?

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Have You Got Your Therapists Back?

The Spa and Wellness industry has exploded tenfold over the last few years with more and more sites being built almost every month not only in the UK but worldwide.

There is an abundance of beauty products coming onto the market along with a plethora of new and innovative treatments which sees everyone clambering to get the next great beauty tip, treatment and products.  With this in mind one of the most fundamental asset to any spa and beauty business is your Therapists, without them there would not be a spa or beauty industry; but yet still their health and wellbeing are often forgotten.  They may end up working long hours with very little breaks, carrying out treatments and using products that can have a detrimental effect on their health and wellbeing.

A well-managed spa will have robust health and safety management system in place based on employee requirements, working environment and client safety.  It will include bespoke Risk and Control of Substances Hazardous to Health assessments (COSHH) highlighting the hazards and controls of the working environment, treatments and products that are being used.

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A New Way to Network for The Wellness Industry

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Wellness Collective Events is a new breed of luxury networking excellence that puts the wellness of all the guests at the heart of its events. 24 – 27 April 2019, sees the first European networking event launch at the Verdura Hotel & Spa Resort in Sicily, where guests have constant access to the site spa and fitness facilities and where they can also take part in daily scheduled activities from meditation and yoga on the beach, to running groups through Sicily’s renowned olive and lemon groves and much more. 

The four-day event seeks to create an environment that gives attendees the time and space they need to properly un-wind, miles away from the pressures of the office so that they can take a step back to work ‘on’ their business rather than ‘in’ their business.

Operators can expect plenty of opportunity to network with peers and keep up with the latest spa specialist brands and trends, while at the same time developing new and practical skills learning through the dynamic and interactive ‘Hot Seat Symposiums’, which feature some of the most prestigious and influential people from the industry – and some exciting brand-new faces too! Operators can rest assured that they will leave this event with new skills and knowledge that will positively impact their bottom line.

Product brands and suppliers can expect to meet spa managers and directors who have been hand-picked to ensure they have budget to spend and authority to spend it.

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